Worrying can have harmful effects on our lives. There really is no solution when you worry, it only creates more problems for yourself in the long run. Consider these four techniques on analyzing the situation at hand in order to minimize worry.
* Get all the facts
* Weigh all the facts - then come to a decision
* Once a decision is reached, act!
* Analyze the problem:
* What is the problem?
* What are the causes of the problem?
* What are the possible solutions?
* What is the best solution?
From: DALE CARNEGIE SUCCESS TIP OF THE WEEK.
Monday, November 22, 2010
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1 comments:
I'm getting better at this- but it definitely falls into the "much easier said than done" category for me. :)
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